YOGA

Interactive Virtual Classes

* children * tween * teen * family * educators *

About

My interactive virtual Yoga classes offer guidance in practices that encourage harmonious interaction with physical postures alongside social-emotional exploration and creative expression.

My workshops & courses for families and educators explore the benefits of Mindfulness and Yoga practices, and offer practical ways of applying these practices in diverse Early Childhood Environments. Topics include Children’s Mindfulness & Yoga, self-care practices for Early Childhood Educators (including Yoga poses, Mindful movement & meditation), breathing & meditation exercises & techniques, and tips for creating mindful spaces.

CHILDREN, TWEEN & TEEN YOGA on OUTSCHOOL

FAMILY YOGA at WILD LOTUS YOGA

MINDFULNESS & YOGA FOR EARLY CHILDHOOD EDUCATORS

Testimonials

This class is great! Andrea is very engaging. The format of weaving yoga moves into a story really holds my daughter’s attention. I also like that she is learning breathing exercises. 

— Elizabeth C. (Outschool)

My son loves Ms. Andrea. He has been doing Yoga Story Time for the past four months and looks forward to class each week. The class is a great way for kids to learn how to control their minds and bodies. Highly recommended!

— Shanna K. (Outschool)