YOGA

Interactive Virtual Yoga Classes

* heart-centered * nature-inspired * accessible * joyful *

*for all ages*

About

My interactive virtual Yoga classes offer guidance in practices that encourage harmonious interaction with physical postures alongside social-emotional exploration and creative expression. I am inspired by Yogic practices that include Bhakti, Vinyasa and elemental traditions.

My workshops & courses for families and educators explore the benefits of Mindfulness and Yoga practices, and offer practical ways of applying these practices at home and in diverse Early Childhood Environments. Topics include Children’s Mindfulness & Yoga, self-care practices for Early Childhood Educators (including Yoga poses, Mindful movement & meditation), breathing & meditation exercises & techniques, and tips for creating mindful spaces.

I am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). 

VIRTUAL VINYASA with SANTA FE COMMUNITY YOGA

CHILDREN, TWEEN & TEEN YOGA on OUTSCHOOL

MINDFULNESS & YOGA FOR EARLY CHILDHOOD EDUCATORS

This class is great! Andrea is very engaging. The format of weaving yoga moves into a story really holds my daughter’s attention. I also like that she is learning breathing exercises. 

— Elizabeth C. (Outschool)

My son loves Ms. Andrea. He has been doing Yoga Story Time for the past four months and looks forward to class each week. The class is a great way for kids to learn how to control their minds and bodies. Highly recommended!

— Shanna K. (Outschool)

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