YOGA

Interactive Virtual Classes

* children * tween * teen * family * educators *

About

My interactive virtual Yoga classes offer guidance in practices that encourage harmonious interaction with physical postures alongside social-emotional exploration and creative expression.

My workshops & courses for families and educators explore the benefits of Mindfulness and Yoga practices, and offer practical ways of applying these practices at home and in diverse Early Childhood Environments. Topics include Children’s Mindfulness & Yoga, self-care practices for Early Childhood Educators (including Yoga poses, Mindful movement & meditation), breathing & meditation exercises & techniques, and tips for creating mindful spaces.

CHILDREN, TWEEN & TEEN YOGA on OUTSCHOOL

FAMILY YOGA at WILD LOTUS YOGA

MINDFULNESS & YOGA FOR EARLY CHILDHOOD EDUCATORS

Testimonials

This class is great! Andrea is very engaging. The format of weaving yoga moves into a story really holds my daughter’s attention. I also like that she is learning breathing exercises. 

— Elizabeth C. (Outschool)

My son loves Ms. Andrea. He has been doing Yoga Story Time for the past four months and looks forward to class each week. The class is a great way for kids to learn how to control their minds and bodies. Highly recommended!

— Shanna K. (Outschool)